Wednesday, November 28, 2012

Time to yourself


Spending time with Frank Ocean on repeat.



Time spent with yourself is time well spent. Cooking healthy is important, but your lifestyle and priorities have to align in order to reach the goals you want to achieve. In the plethora of college distractions- #partying, #dating, #eating binges, #all-nighters- it can be challenging to concentrate on your long-term goals. Sometimes all it takes is a pair of head phones, your favorite artist, and a healthy meal to clear your mind and get back on track. 

Recipe 
marinated chicken & cooked chick pea salad 
  
  1. Grind or chop 1/2 onion, 1 garlic. Place into a bowl with 2 cleaned chicken breast. Add a pinch of cumin, salt, black pepper. 1 tbsp. olive oil and 1 lemon. Don't be afraid to get creative with spices. Place in container and marinate in the refrigerator for at least 2 hours.  
  2. Grill chicken until almost firm and cooked through. Add chick peas to the pan and let it cook for 3-5 mins in the onions and garlic that rub off from the chicken. Pull from pan and mix with Romain lettuce,  cucumber, tomatoes, lemon, salt, cumin, pepper. 
  3. Enjoy! 






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